New Beginnings Program Descriptions & Schedule

 

Rabbi Scott’s Hebrew Reading Course is on hiatus for the summer and will resume for a new session on September 5. Registration for the next session (September 5 – April 3) is now open and will close August 29. This weekly Hebrew reading crash course is for beginners and those who want to strengthen their Hebrew reading skills. Register with Gladys at 347-913-4444 or grodriguez@riverdaley.org.

Monday, July 1st, at 10:00 AM

Generation to Generation (G2G) Orientation

Join us to learn about the summer weekly intergenerational program, Generation2Generation. If you have any questions, please contact Alexandra Nyashina at (347) 913-4396 ext 250 or via email at anyashina@riverdaley.org 

Wednesday, July 3rd, at 11:30 AM

Independence Day BBQ

Monday, July 8th, at 10:30 AM 

TRIP: Untermyer Gardens and Conservancy and Stew Leonard’s

Join us for a visit to Untermyer Gardens in Yonkers. The garden has gone through extensive restoration. After our visit, we will head to Stew Leonard’s, where you will have time to shop on your own and get ice cream. The van leaves the Y at 10:30 am and returns at 2:30 pm. $15 includes round-trip transportation and a bagged lunch. Sign up with Grethel by Friday, July 5th, 2024. Please arrive at the Center 15 minutes prior to departure. 

Monday, July 8th, at 1:00 PM

Summer Entertainment with Walter B. Levis

Come celebrate the start of summer with jazz standards, folk classics and pop favorites. Local musician Walter Levis (guitar and vocals) has performed in a wide range of community settings, including art galleries, farmers markets, block parties, restaurants, and private events. A staff musician at the Hebrew Home in Riverdale, Walter is also a proud member of “Musicians On Call,” the nationwide program which brings the healing power of music directly to the bedsides of patients and their families. 

Tuesday, July 9th, at 10:30 AM

Lecture: True Acts of Kindness: Organ Donation and Judaism

Thanks to medical science, people who pass from this world into whatever comes next are able to engage in a final selfless act of kindness through the mitzvah of organ donation. This introductory session will introduce the organ donation process while examining key Jewish texts and common misconceptions. This lecture will be facilitated by Rabbi Joshua Rabin. Rabbi Rabin is a Community and Government Affairs Liaison at LiveOnNY, specifically focusing on the Jewish Community and also serves as the Rabbi of the Astoria Center of Israel in Astoria, Queens.

Thursday, July 11th,  July 18th and July 25th  at 10:30 AM

G2G –  “Generation To Generation” Intergenerational mix! 

This one-hour weekly program offers a unique opportunity to connect with young adults, share your wisdom, and work together on addressing social impact issues. If you have any questions, please contact Alexandra Nyashina at (347) 913-4396 ext 250 or via email at anyashina@riverdaley.org 

Friday, July 12th, at 10:00 AM 

Nutrition Lecture: Nourishing Your Mind: The Power of Healthy Foods for Brain Health

Research suggests that a healthy diet can improve brain performance and preserve brain function. Learn about nutrition (e.g., top brain foods) and lifestyle factors to boost brain health. Presented by Samantha Podob, MS, RD, CDN.

Tuesday, July 16th, at 10:30 AM

Presentation: NY Health Act 

Spiraling increases in healthcare costs concern us all. The New York Health Act can control those costs and provide comprehensive quality care to all residents of New York State. Join us as presenters Helen Krim, from the Health Justice Chair of Northwest Bronx Indivisible and Roberta Todd, Board Member of Northwest Bronx Community and Clergy Coalition, educate us on the steps that we can take to make HealthCare more affordable. There will be time for questions.

Tuesday, July 16th, at 11:30 AM 

July Happy Birthday!  Entertainment at 1:15 PM

Enjoy a special lunch and stay for entertainment by Johnny Bliss. Tickets are a suggested contribution of $3.50 in advance or $4.50 the day of the event.  Please be sure to purchase yours early to secure a seat. 

Wednesday, July 17th, at 9:45 AM

Trip to the Aquarium

Join us as we head to the New York Aquarium, and then enjoy the Coney Island Boardwalk and Beach. The van leaves the Y at 9:45 am and returns at 4:00 pm. $35 includes round-trip transportation, lunch and park admissions. Sign up with Grethel by Friday, July 12th, 2024. Please arrive at the Center 15 minutes prior to departure. 

Thursday, July 18th, 9:00 AM – 2:30 PM

Jewelry Sale 

Have jewelry that you no longer use and don’t know what to do with? Donate it to New Beginnings and it will be transformed into new programming! We are collecting jewelry from members to sell at our upcoming fundraising event. The proceeds from this sale will support classes, events and trips that are not covered by NYC Aging. Please bring your donations to Loyda Camacho at the Meal Desk before Monday, July 15, 2024.

Friday, July 19th, at 10:00 AM 

Dental Hygiene and Our Health 

Don’t miss this informative and enlightening talk with neighborhood dentist, Dr. Paul Hertz, DMD.  Dr. Hertz will discuss how oral health plays a critical role in preventing various diseases and conditions. Dr. Hertz will also cover the best practices for maintaining excellent dental hygiene, including daily bruising, flossing, and regular dental checkups. Members will leave with a deeper understanding of the vital link between dental health and overall well -being and practical tips for improving their oral health. 

Friday, July 19th, at 10:00 AM 

Trip to Walmart

Browse and shop where you want, and store purchases in the van as you continue shopping. The van leaves the Y at 10:00 am and returns at 2:00 pm. $15 includes round-trip transportation and a bagged lunch. Sign up with Grethel by Monday, July 15th, 2024. Please arrive at the Center 15 minutes prior to departure. 

Monday, July 22nd, at 12:45 PM 

General Membership Meeting

Join Center Director, Sharon Asherman and Advisory Council Members for a General Membership Meeting.  The agenda includes information about the New Beginnings Budget, ratification of our Advisory Council Slate, and a chance for you to share your concerns and interests.

Wednesday, July 24th, at 1:00 PM

Bereavement Support Group Drop-In with Lucy Hoffman

Join a small, intimate group of individuals who have recently experienced a loss for our monthly group. We provide a safe atmosphere where people can do the kind of sharing and listening needed in order to heal. Please contact Lucy Hoffman for more information or to make sure that this group is appropriate for you or if you need to talk privately about a recent loss. (Lucy Hoffman, LMSW, lhoffman@riverdaley.org, (718) 548-8200 Ext: 352) 

Friday, July 26th, at 10:00 AM 

Nutrition Lecture: Unlocking the Secrets of Timeless Skin: The Power of Nutrition in Aging Gracefully

Skin health is not just about what you apply topically; it’s also about what you eat. This guide explores the vital role of nutrition in maintaining healthy skin and combating the aging process. By understanding the nutrients your skin needs and incorporating them into your diet, you can promote radiant and youthful-looking skin from the inside out. Presented by Samantha Podob, MS, RD, CDN. 

Monday, July 29th, at 11:00 AM 

Trip: Bronx Community College (BCC) Art Tour

In 2008, our Art Teacher, Daniel Hauben was selected to create all the artwork for the new North Instructional Building and Library of Bronx Community College. Join us as Daniel facilitates a guided tour of all of his artwork displayed at the school. Sign up with Grethel by Friday, July 26th, 2024. $20 includes round-trip transportation and a late lunch at the Y. Please arrive at the Center 15 minutes prior to departure. 

Wednesday, July 31st, at 1:30 PM

Mobile Food Pantry 

Pick up food from The Metropolitan Council on Jewish Poverty’s Mobile Food Pantry.  To register, please contact Shira Silverman at (718) 548-8200 ext 250 or via email at ssilverman@riverdaley.org You will be asked to sign an attestation for income eligibility each time you pick up food from the pantry. If you’re already registered, you can simply show up. This will not be a traditional pantry, there will only be vegetables offered.

TECH CLASS

Wednesdays at 9:00 AM

Bring your mobile device and hone your tech skills. This month’s topics are:  

July 3rd | Zoom Basics

Learn how to use zoom to participate in video classes and to stay connected with friends and family. Learn how to join a meeting, mute, unmute and turn on and off your video. Learn how to use the chat feature.

July 10th | YouTube

How to use YouTube to learn almost anything. How to watch free movies and videos on Youtube.

July 17th | Phone Notification

How to turn on and off the various notifications you get on your phone.

July 24th | Learn Tech Terminology

Learn what the following terms mean- download, app, lock screen, pass code, DM, software, hardware, Bluetooth, Wi-Fi, data and attachment. Also learn the meaning of text abbreviations such as lol, jk, etc 

July 31st | Bluetooth Headphones, Earbuds and Speakers

How and why to use Bluetooth, headphones, earbuds and speakers.

THIS MONTH’S MOVIE PICKS  

July 5th | The Boys in the Boat (2023)

This inspirational true story follows a group of underdogs at the height of the Great Depression as they are thrust into the spotlight, taking on elite rivals from around the world as part of the 1936 Berlin summer games. 2h 3min

July 12th | Freelance (2023)

An ex-special forces operative stuck in a dead-end job (John Cena) accepts a gig from his old military buddy (Christian Slater) to provide security for a disgraced journalist (Alison Brie) as she interviews a ruthless—but impeccably dressed—dictator (Juan Pablo Raba). When a military coup breaks out, the unlikely trio must figure out how to survive the jungle AND each other to make it out alive. 1h 48 min

July 19th | The Holdovers (2023)

The Holdovers follows a curmudgeonly instructor at a prep school who is forced to remain on campus during Christmas break to babysit a handful of students with nowhere to go. 2h 13 min

July 26th | Irrational Man (2015)

From Academy Award Winner Woody Allen, a tormented philosophy professor finds a will to live when he commits an existential act. 1h 34 min

Mental Health Discussion Topics for Group Chat with Karl

Monday, July 1st | “Brain Chemicals.”  We’ll discuss the major reward chemicals in the brain and how substances and micro-transactions on digital media can trick our brains.

Monday, July 8th | “Diversity in Sexuality.” Following up on Pride month, members will learn about and discuss the history, struggles, and present integration of humankind‘s rainbow of orientation and presentation.

Monday, July 15th | “Signs of Abuse.”  Discussion of the signs of emotional abuse, manipulation, and the rise in financial elder abuse post-COVID. 

Monday, July 22nd | “Food & Mood: Hydration.” Discussion will center around sugar and brain chemistry and signs of dehydration. 

Monday, July 29th | “Mindfulness in the Age of Impulse Buys.” Learn about fear and impulse-driven targeted ads, and how mindfulness can be our best line of defense against those last-minute purchases.

SAVE THE DATE 

1. Thursday, August 22nd, at 10:00 AM

New York State Citizen Preparedness with the Army National Guard and Air National Guard

With severe weather events becoming more frequent and more extreme, it is more important than ever that New Yorkers are prepared for disasters. Learn the tools and resources to prepare for any type of disaster, respond accordingly and recover as quickly as possible to pre-disaster conditions. Participants will also receive a FREE  “GO KIT BAG“ to participants (one per family) containing examples of key items to assist individuals in the immediate aftermath of a disaster.

2. TRIPS to the U.S. Open Qualifying Tennis Tournament will take place on Monday August 19th and Wednesday, August 21st. Sign up will take place on Thursday, August 1st. First come first serve. Space is limited on the bus. 

 

 

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 Class Announcements

 

 Friday’s Y-sponsored Shabbat with Rabbi Scott is on hiatus for the summer and will resume on September 6th.

Tai Chi is on hiatus for the summer.

 

 Mondays at 9:30 AM

Conversational Spanish for Beginners 

 

 Mondays at 10:45 AM 

Open Chat with Karl