Fitness at the Riverdale Y

Personal Training

Get personalized coaching and stay motivated to reach your fitness goals. 

Learn more


Join one of our group’s fun and effective fitness classes with other members.

See the schedule

Basketball Court

Our basketball gym hosts pickleball, fitness classes, youth sports, and more.

See the schedule

Indoor Saline Pool

Join us to get laps in, relax, or learn to swim in our indoor 25-yard saline pool.

See the schedule

Special Summer Offerings

Open to members and nonmembers

Family Pickleball

July 14 - August 18
Sundays 12:00 - 1:30pm

Come learn to play America’s fastest-growing sport, Pickleball!

It’s family fun and a great workout. This clinic will be focused on teaching the basics and strategies of the sport specifically designed for kids and their grownups.

Over six sessions, 90 minutes, we will cover the fundamentals of pickleball including:

  • The Paddles & Balls
  • How to DINK the ball
  • How to & where to serve the ball
  • Rules of the game
  • Boundaries of the court
  • How to keep score
  • Strategies of plays

Near the end of each session, we play a game!

Paddles are provided, but you are encouraged to bring your own.

Aqua Yoga

July 14 - September 12
Thursdays 11:00am - 12:00pm

Aqua Yoga combines the stability of yoga poses with the flowing exuberance of Tai Chi for a harmonizing mini-body experience. It gently reclaims mobility due to illness, loss of mobility, strength, and injury. 

Immersion in the water is a time-honored way to heal with movements that are gentle and restorative and meant to target common areas of weakness, tension, and inflammation.

Join the Riverdale Y as a fitness member!
Membership gives you access to:

    • Fitness center with cardio and selectorized machines, free-weights, heavy bags, battle ropes, & TRX

    • Group exercise classes

    • Indoor, Heated, 25-yard Pool

    • Basketball Courts

    • Locker room and sauna

With discounted member rates on:

    • Personal Training

    • Arts and sports programs

    • Summer camps and after-school programs

    • Swim lessons

Stay in the Loop

Be the first to know about special events and promotions at the Riverdale Y. Sign up for our weekly email newsletter, Happening At The Y.