Free Krav Maga Demo Class with Chai Defense

February 13: 7pm-8:30pm
 
Join us for our a free demo Krav Maga Fundamentals Class with Chai Defense, where you’ll learn the basics of this effective self-defense system. Designed for all skill levels, this class focuses on practical techniques.

Personal Training

Get personalized coaching and stay motivated to reach your fitness goals. 

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Group
Fitness

Join one of our group’s fun and effective fitness classes with other members.

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Basketball Court

Our basketball gym hosts pickleball, fitness classes, youth sports, and more.

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Indoor Saline Pool

Join us to get laps in, relax, or learn to swim in our indoor 25-yard saline pool.

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Join the Riverdale Y as a fitness member!
Membership gives you access to:

    • Fitness center with cardio and selectorized machines, free-weights, heavy bags, battle ropes, & TRX

    • Group exercise classes

    • Indoor, Heated, 25-yard Pool

    • Basketball Courts

    • Locker room and sauna

With discounted member rates on:

    • Personal Training

    • Arts and sports programs

    • Summer camps and after-school programs

    • Swim lessons

Handy Links For Members

Stay in the Loop

Be the first to know about special events and promotions at the Riverdale Y. Sign up for our weekly email newsletter, Happening At The Y.