Here at the Rivedale Y, we offer personal training packages to both fitness members and non-members. Members receive a special discount.
Personal training offers many benefits and can help enhance your fitness and wellness journey. It allows for personalized fitness plans designed to meet your individual goals and fitness levels. You and your trainers work together to guide you on nutrition, lifestyle changes, and injury prevention, fostering a holistic approach to health.
Get to Know Our Personal Trainers
Drawing from his experience as a championship boxer, Angel provides dynamic, high-energy, and effective training that focus on strength, endurance, and overall well-being. His expertise lies in empowering individuals to unleash their full potential.
Whether you’re a beginner looking to improve your fitness level or an athlete aiming for peak performance, Angel’s personalized training sessions are tailored to meet your unique goals.
- 18 years of boxing experience
- Golden Glove Champ in 2012
- Former college basketball player
- Strength and endurance training
- Weight loss
Following a work-related injury while shooting a film, Jad entered physical therapy and it changed her life where she found enthusiasm and fascination with achieving health after a physical injury. Jad left her decades-long entertainment career to pivot to personal training.
Jad welcomes all athletes of all abilities and backgrounds. She understands that true wellness encompasses not only physical strength but also mental and emotional well-being. Through her motivational coaching style, Jad helps clients achieve their fitness goals and boosts their confidence in everyday life.
- ACSM Certified Personal Trainer
- Certified Functional Strength Coach
- Certified Pickleball Coach
- Functional Strength Training
Fitness has always been a part of Jason’s life. It has been an integral part of helping him focus on becoming a better father, and husband, and an important part of his career as an actor and model.
Jason’s infectious enthusiasm and unwavering dedication have inspired countless individuals to embrace a healthier lifestyle. He believes in making fitness enjoyable and sustainable, ensuring that his clients not only reach their goals but maintain their results. His training emphasizes mind-body awareness and functional training for everyday life.
- NCSF Certified Personal Trainer
- Functional training
- Mind-body awareness
- Having fun while getting fit
- Nutritional coaching
Pedro is a coach and trainer for athletes and individuals seeking the improvement and well-being of their health and physique. Over the years, and through his experience, Pedro has dedicated himself to changing lives through habits, nutrition, and smart training. Trust the process and unlock your most active self along with Pedro.
- Master of Science in Sports Leadership and Management
- Certified in Person & Online Coach Trainer
- Sports Injury Prevention
- Athletic and Functional Training
- Strength and Conditioning, weight loss
- Nutrition Coach