Sports Performance Training

Whether your child plays a competitive sport or is simply looking to become stronger and more active, this program provides the skills and training habits to support long-term athletic development. Designed for children 9-14.  

Focused on: developing proper movement mechanics, strength, speed, agility, balance, coordination, and injury prevention in a fun and supportive environment.

Questions? Contact Julio Ramirez at julio@riverdaley.org  

We strive for inclusion in our programs. If your child has special needs and would like to participate in our programming, please contact Arienny DeJesus at adejesus@riverdaley.org

Did you know Riverdale Y members get discounts on youth programs? Learn more.

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