Join us for our fall fitness programs
NextGen Fitness
Grades 3-4
Thursdays 4–5pm
This fitness program is designed to teach kids how to use weights, resistance bands, and their body’s weight for exercise, with the main focus on encouraging the development of strong skeletal muscles.
Start date: October 2
Zumba Kids
Grades 1-3
Tuesdays 4:15–5:30pm
Get ready to move, groove, and have a blast! Zumba Kids is a high-energy dance fitness class specially designed for children in grades 1 through 3.
Start date: September 30
Mindful Recharge: Guided Meditation for Mental Clarity
For Adult Participants
Wednesdays 11:00–11:45am
Take a pause from the noise of daily life and reconnect with your inner calm. Mindful Recharge is a guided meditation class designed to help you reduce stress, enhance mental clarity, and improve emotional balance.
Start date: October 22
Riverdale Y Swim Academy
Age 6 months - 12 years
Various Times by Age Group/Skill Level
Whether you’re a beginner or seasoned swimmer, we have options for you. Riverdale Y offers American Red Cross Learn-To-Swim programs for all ages. Private and group options available.
Start date: September 7
